9D Breathwork Private Online Session

Service Description

The 9D Breathwork sessions offer the opportunity to experience deep healing from the comfort of your own space. Being in your familiar environment allows you to fully surrender to the journey, creating a sense of safety and ease that enhances the breathwork experience. We’ll start by exploring where you are in your life through coaching, which helps me guide you on the most aligned breathwork journey. Even in an online setting, bodywork and resistance release are a key focus, and I’ll provide guidance and tools to help you move through any blockages that may arise. As a trauma-informed practitioner, I ensure you feel supported and held throughout the session, so you can relax and let the breath take you to new depths of healing and connection. WHAT HAPPENS TO US DURING A BREATHWORK SESSION? Rapid Reconfiguration In The Mind & Body Breathwork quickly addresses and releases deep-seated issues such as trauma, anxiety, stress, and low self-worth by shifting underlying belief patterns and emotional blockages. Emotional Release Support the release of repressed emotions in the body, providing profound emotional relief and liberation. Creates A Shift In Awareness Shift of perception and how you experience problems and challenges allows you to overcome mental control patterns and foster harmony and inner peace, empowering you to take decisive and inspiring actions. Transient Hypofrontality Active breathing practice induces Transient Hypofrontality, reducing DMN activity, and leading to a "flow state" where the ego dissolves and boundaries between self and world fade. A Spiritual Experience Breathwork can foster a spiritual experience by connecting individuals to their essence, feelings of love, joy, and oneness, providing a deep sense of meaning and purpose.