RE • CONNECT

Join me for this deep somatic journey to RE●CONNECTING and deepen your relationship with yourself.

This curated is an opportunity to come together and release fear, pain, resentment, confusion, and struggle.Transformational Breathwork Journey

What makes transformational breathwork so unique and effective?

Emotions and feelings that blur our vision, silence our intuition, and create misalignment. can be extremely powerful for revealing psychological, spiritual, and emotional pain that has occurred in the past and in the present. Transformational Breathwork

The intention for each s to create a safe container for you to experience a journey back to self, by releasing emotions stuck in the body and moving into a flow state (alternate state of consciousness). As a result, the pre-frontal cortex will slow down enough to allow you to move from your head into your body while feeling safe. Breathwork Journey i

The body is the representation of the subconscious mind that controls 95%…