Sun 13 Feb
|Zoom
Heart Coherence Breathwork
Join me for an hour long breathwork journey to your heart. We will turn down the volume of the ego mind and sink deep into our hearts to connect, feel and shift our emotional state.
Time & Location
13 Feb 2022, 20:00 – 21:30 GMT
Zoom
About the event
In the month when hearts are on display everywhere we turn, I wonder - how often do we connect to our heart? How often do we listen to what it has to say. How often do we ask – How does my heart feel today? How often do we invite stillness and consiously connect to our breathe?
We believe that the mind and brain are in charge of our emotional and physical state, when actually, they are responding to the heart’s physiological rhythm. Research shows that the heart emits an electromagnetic frequency that is several times stronger than that of the brain and that the heart sends more signals to the brain than the brain sends to the heart.
Our heart centre is a portal to higher consciousness and when we live in the hormones of stress it starts to be incoherent. When it's not in its natural rhythm, the heart can’t stay open and…
Tickets
Online Session
£15.00
Sale ended