1-on-1 In person Session

Service Description

In private 9D Breathwork sessions, I create a space where you can dive deep into your personal journey. Your experience will be tailored to your specific needs and intentions, for the best results. We can choose from a library with more than 12 journeys, curated for specific outcomes. WHAT HAPPENS TO US DURING A BREATHWORK SESSION? Rapid Reconfiguration In The Mind & Body Breathwork quickly addresses and releases deep-seated issues such as trauma, anxiety, stress, and low self-worth by shifting underlying belief patterns and emotional blockages. Emotional Release Support the release of repressed emotions in the body, providing profound emotional relief and liberation. Creates A Shift In Awareness Shift of perception and how you experience problems and challenges allows you to overcome mental control patterns and foster harmony and inner peace, empowering you to take decisive and inspiring actions. Transient Hypofrontality Active breathing practice induces Transient Hypofrontality, reducing DMN activity, and leading to a "flow state" where the ego dissolves and boundaries between self and world fade. A Spiritual Experience Breathwork can foster a spiritual experience by connecting individuals to their essence, feelings of love, joy, and oneness, providing a deep sense of meaning and purpose. Bodywork is an essential part of the process, as I guide you to move through any resistance and support the natural release of tension and emotions held within the body. As a trauma-informed practitioner, I create a safe and nurturing environment, ensuring that you feel comfortable and supported throughout the process. Let’s work together to unlock deeper layers of healing and transformation, reconnecting you with your body and breath.

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